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Teta's Meal Plan
Meal plan
Full Day
Meal plan variant
Fr
03/04
Sa
04/04
Su
05/04
Mo
06/04
Tu
07/04
We
08/04
Th
09/04
Fr
10/04
Sa
11/04
Su
12/04
Mo
13/04
Tu
14/04
We
15/04
Th
16/04
Fr
17/04
Sa
18/04
Su
19/04
Mo
20/04
Tu
21/04
We
22/04
Th
23/04
Fr
24/04
Sa
25/04
Su
26/04
Mo
27/04
Tu
28/04
We
29/04
Th
30/04
Fr
01/05
Sa
02/05
Su
03/05
Mo
04/05
Tu
05/05
We
06/05
Th
07/05
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Breakfast
Labneh (Labneh on Grilled Toast)
Egg & Meat
Cheese Kaak
Picon & Zaatar Kaak
Foul Medames
Lunch
Fasolia with Rice
Chicken Fatteh
Chicken Burger
Grilled Chicken Breast Burger
Daoud Basha with Rice
Mixed Grill Plate
Baked Bechamel Pasta
Homemade Chicken Shawarma Wrap
Dinner
Shish Barak
Adas b Hamod (Lentil Soup)
Bulgur Pilaf with Chicken
Makanek Plate
Kafta Kabab Plate
Chicken Freekeh Bowl
Homemade Chicken Shawarma Salad
Beef Kofta & Rice
Snack
Mini Lahmeh B Ajin
Spinach Fatayer
Mini Manakish Zaatar (3 pcs)
Labneh & Zaatar Bites (4 pcs)
Mixed Nuts
